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Sometime I just crave all the greens, or sometimes I need an invigorating boost in the morning. This is zingy with lime zest and spicy with ginger. Ginger is great for the stomach and is anti-inflammatory, it really helps with pain, headaches and migraines in particular. Taking ginger either as ground or freshly grated, on the first slight of a headache or migraine could significantly reduce the pain. Check out this link https://nutrionalfacts.org/2017/06/22/ginger-root-for-migraines/

Ingredients

1 ½ cup fresh pineapple
Juice of half a lemon
Zest of half a lime
Large handful spinach
5-8 mint leaves
½ -1 tsp. freshly grated ginger
1 tsp matcha powder

Instructions

Blitz in a high speed blender till smooth, pour into glasses with ice. You can add ice to the blender if you like.

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Me

About me

A lifelong foodie, in recent years I have fallen in love with creating fresh vegan recipes. It makes me so happy to feed my friends and family healthy plant-based meals and I am delighted that I now have the chance to share some of my favourite recipes, tips and little hacks with you. Do let me know if you are inspired to try any of them out!

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